Snack

Krysta's All in One Breakfast Shake is for Breakfast, Snack.

Krysta's All in One Breakfast Shake takes 5 minutes to prepare.

Krysta's All in One Breakfast Shake takes several minutes to cook.

Krysta's All in One Breakfast Shake makes 1 servings.

The ingredients for Krysta's All in One Breakfast Shake are:

1 cup 2% Milk
1/4 cup plain instant oats, dry
1 tbsp Roasted Almond Butter, All Natural
1 scoop Kroger Soy and Whey Protein powder, Chocolate
1 medium banana
4-6 ice cubes

Here is how you make Krysta's All in One Breakfast Shake:

Put all ingredients in a blender and blend until smooth.Serving Size: One shakeNumber of Servings: 1Recipe submitted by SparkPeople user TOMODMC41.

The nutritional information for Krysta's All in One Breakfast Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 455.5

• Total Fat: 15.4 g
• Cholesterol: 29.5 mg
• Sodium: 161.2 mg
• Total Carbs: 57.1 g
• Dietary Fiber: 7.0 g
• Protein: 27.8 g