The recipe PBBC (v2) Post Workout Breakfast Shake

Made From Scratch Recipes

PBBC (v2) Post Workout Breakfast Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like PBBC (v2) Post Workout Breakfast Shake!

PBBC (v2) Post Workout Breakfast Shake

PBBC (v2) Post Workout Breakfast Shake Recipe
PBBC (v2) Post Workout Breakfast Shake

This is the same basic premise as PBBC (v1) - only difference is I used the powdered Chocolate Peanut Butter in this shake and I wanted to see the nutritional differences

What Course Is PBBC (v2) Post Workout Breakfast Shake?

PBBC (v2) Post Workout Breakfast Shake is for Snack.


How Long Does PBBC (v2) Post Workout Breakfast Shake Recipe Take To Prepare?

PBBC (v2) Post Workout Breakfast Shake takes 5 minutes to prepare.


How Long Does PBBC (v2) Post Workout Breakfast Shake Recipe Take To Cook?

PBBC (v2) Post Workout Breakfast Shake takes several minutes to cook.


How Many Servings Does PBBC (v2) Post Workout Breakfast Shake Recipe Make?

PBBC (v2) Post Workout Breakfast Shake makes 1 servings.


What Are The Ingredients For PBBC (v2) Post Workout Breakfast Shake Recipe?

The ingredients for PBBC (v2) Post Workout Breakfast Shake are:

1 cup Over the Moon Fat Free Chocolate Milk
1 scoop Chocolate Designer Whey protein powder
1/2 medium banana FROZEN
2 tbsp PB2 Chocolate powdered peanut butter


How Do I Make PBBC (v2) Post Workout Breakfast Shake?

Here is how you make PBBC (v2) Post Workout Breakfast Shake:

I use an immersion blender to make this shake but you can easilly use a regular blender as well.Pour milk, powdered peanut butter and protein powder into blender glass. Pulse blender to mix. Add FROZEN banana, and pulse until drink is to your desired consistency. You can add ice cubes for a thinner drink, or omit completely for a thicker shake.Number of Servings: 1Recipe submitted by SparkPeople user LISTLOADRUN.


What's The Nutritional Info For PBBC (v2) Post Workout Breakfast Shake?

The nutritional information for PBBC (v2) Post Workout Breakfast Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.3
  • Total Fat: 3.3 g
  • Cholesterol: 65.1 mg
  • Sodium: 385.6 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 33.6 g

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