The recipe Vegan Breakfast Bars

Made From Scratch Recipes

Vegan Breakfast Bars recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Vegan Breakfast Bars!

Vegan Breakfast Bars

Vegan Breakfast Bars Recipe
Vegan Breakfast Bars

Adopted from Veryvegan off the Group Recipes website.

What Course Is Vegan Breakfast Bars?

Vegan Breakfast Bars is for Snack.


How Long Does Vegan Breakfast Bars Recipe Take To Prepare?

Vegan Breakfast Bars takes 10 minutes to prepare.


How Long Does Vegan Breakfast Bars Recipe Take To Cook?

Vegan Breakfast Bars takes 25 minutes to cook.


How Many Servings Does Vegan Breakfast Bars Recipe Make?

Vegan Breakfast Bars makes 1 servings.


What Are The Ingredients For Vegan Breakfast Bars Recipe?

The ingredients for Vegan Breakfast Bars are:

? 2 c oats
? 1 c ground flax seed meal
? 1/2 c cocoa
? 1 c wheat germ
? 1 pkg medium firm tofu
? 1/2 c molasses
? Optional: You can add unlimited flavors to this, such as dried raisins or berries, dairy-free chocolate or carob chips, shredded coconut, etc.


How Do I Make Vegan Breakfast Bars?

Here is how you make Vegan Breakfast Bars:

? Preheat oven to 200 degrees. ? Blend tofu in blender until creamy. ? Mix all dry ingredients in bowl. ? Pour tofu and molasses into dry mixture, blend until thoroughly mixed. ? Press into lightly greased pan 9x13 for baking. Bake for 25 minutes. Makes 12 barsNumber of Servings: 1Recipe submitted by SparkPeople user GENNYDOG.


What's The Nutritional Info For Vegan Breakfast Bars?

The nutritional information for Vegan Breakfast Bars is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,937.3
  • Total Fat: 131.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.3 mg
  • Total Carbs: 517.9 g
  • Dietary Fiber: 108.9 g
  • Protein: 140.9 g

What Dietary Needs Does Vegan Breakfast Bars Meet?

The dietary needs meet for Vegan Breakfast Bars is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day