Snack

Hot broccoli Dip is for Snack.

Hot broccoli Dip takes 5 minutes to prepare.

Hot broccoli Dip takes 10 minutes to cook.

Hot broccoli Dip makes 4 servings.

The ingredients for Hot broccoli Dip are:

2 cups fresh broccoli, chopped
1 teaspoon instant beef bouillon granules
3/4 cup fat free greek yogurt
1/4 cup low fat cream cheese
1 teaspoon worchestershire sauce
1/2 teaspoon garlic powder

Here is how you make Hot broccoli Dip:

1. Bring a large pot of lightly salted water to a rolling boil. Add broccoli florets. Cook 7 minutes or until soft; Drain, reserving 1/3 cup liquid. Stir granules into reserved water and set aside.2. In a food processor or blender combine broccoli, yogurt and cream cheese. Blend until smooth, adding bouillon slowly until desired consistency has been achieved. 3. Pour broccoli mixture into a sauce pan. Stir in worchestershire sauce and garlic powder; heat through. Keep warm and serve immediately.Serving Size:?Makes 4 servings

The nutritional information for Hot broccoli Dip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 73.8

• Total Fat: 2.8 g
• Cholesterol: 8.4 mg
• Sodium: 301.1 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.4 g
• Protein: 7.3 g

The dietary needs meet for Hot broccoli Dip is Low Fat