The recipe Rock Buns

Made From Scratch Recipes

Rock Buns recipe is a Snack meal that takes 12 minutes to make. If you enjoy for Snack, you will like Rock Buns!

Rock Buns

Rock Buns Recipe
Rock Buns

Please note this recipe uses self raising flour - if you can't get self raising flour use plain or all purpose and add 1tsp baking powder.

What Course Is Rock Buns?

Rock Buns is for Snack.


How Long Does Rock Buns Recipe Take To Prepare?

Rock Buns takes 15 minutes to prepare.


How Long Does Rock Buns Recipe Take To Cook?

Rock Buns takes 12 minutes to cook.


How Many Servings Does Rock Buns Recipe Make?

Rock Buns makes 16 servings.


What Are The Ingredients For Rock Buns Recipe?

The ingredients for Rock Buns are:

225g (8oz) self raising flour
100g (4oz) margarine
75g (3oz) currants
25g (1oz) raisins
50g (2oz) caster sugar
1 egg
milk to mix


How Do I Make Rock Buns?

Here is how you make Rock Buns:

Heat the oven to 200C (400F, gas 6)Prepare 2 baking traysRub margarine into flourStir in dried fruit, currants, raisins and sugarMix to a stiff dough with egg and milkPlace in rough heaps on baking traysBake for 10-15 minutesNumber of Servings: 16Recipe submitted by SparkPeople user KARATEMUM.


What's The Nutritional Info For Rock Buns?

The nutritional information for Rock Buns is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 131.3
  • Total Fat: 5.7 g
  • Cholesterol: 13.6 mg
  • Sodium: 93.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.2 g

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