Snack

Forks over knives peanut butter granola bars is for Snack.

Forks over knives peanut butter granola bars takes 10 minutes to prepare.

Forks over knives peanut butter granola bars takes 18 minutes to cook.

Forks over knives peanut butter granola bars makes 8 servings.

The ingredients for Forks over knives peanut butter granola bars are:

Brown Rice Syrup, .25 cup
maple syrup, .25 cup
Natural Peanut Butter, .25 cup
Oatmeal, 2 cup dry
Raisins, 1 small box (1.5 oz) (remove)
Semi-Sweet Chocolate Mini Morsels Chocolate Chips, .25 cup

Here is how you make Forks over knives peanut butter granola bars:

1. heat over low heat the brown rice syrup, maple syrup, and peanut butter until it is combined and smooth. Remove from heat. Add a 1/2 teaspoon of vanilla.2. Add the oatmeal and a dash of salt. Add raisins and chocolate chips and stir until mixed.3. Line a 8x8 baking dish with parchment paper and pour in the oatmeal mixture. Using fingers wetted, press the oatmeal into the pan to make even.4. Bake for 18 minutes in a preheated oven (350 degrees).5. Remove from oven and let sit for 10 minutes. Remove from the pan by pulling out of pan on the parchment paper. Let sit to cool completely.6. Cut into 8 bars with a large knife.Serving Size:?makes 8 granola bars

The nutritional information for Forks over knives peanut butter granola bars is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 268.1

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 79.0 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 3.2 g
• Protein: 6.7 g