The recipe blueberry rock cake

Made From Scratch Recipes

blueberry rock cake recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like blueberry rock cake!

blueberry rock cake

blueberry rock cake Recipe
blueberry rock cake

delicious low G.I. breakfast or snack

What Course Is blueberry rock cake?

blueberry rock cake is for Breakfast, Snack.


How Long Does blueberry rock cake Recipe Take To Prepare?

blueberry rock cake takes 10 minutes to prepare.


How Long Does blueberry rock cake Recipe Take To Cook?

blueberry rock cake takes 25 minutes to cook.


How Many Servings Does blueberry rock cake Recipe Make?

blueberry rock cake makes 9 servings.


What Are The Ingredients For blueberry rock cake Recipe?

The ingredients for blueberry rock cake are:

1 egg
1/2 cup splenda
1/2c skim milk
1/4c canola oil
1 1/4c whole wheat flour
1/2c oats
1/4c wheat bran
2 tbsp chia seeds or poppy seeds
3/4c blueberries
1 tbsp baking powder
1/2 tsp cinnamon


How Do I Make blueberry rock cake?

Here is how you make blueberry rock cake:

combine all ingredients. place parchment paper on cookie sheet. shape into balls, bake at 375 for 15-20 minutes, until browned and firmServing Size: 9 cakesNumber of Servings: 9Recipe submitted by SparkPeople user FITFORFUN52.


What's The Nutritional Info For blueberry rock cake?

The nutritional information for blueberry rock cake is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 161.7
  • Total Fat: 8.0 g
  • Cholesterol: 20.9 mg
  • Sodium: 14.3 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.9 g

What Dietary Needs Does blueberry rock cake Meet?

The dietary needs meet for blueberry rock cake is Sugar Free


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