The recipe Cardamom Plum Delight

Made From Scratch Recipes

Cardamom Plum Delight recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Cardamom Plum Delight!

Cardamom Plum Delight

Cardamom Plum Delight Recipe
Cardamom Plum Delight

I had a bag full of plums from my farmer's market that were going to go bad soon, so I wanted to use them up. Came up with this yummy snack! This would make a divine fruit leather, as well, I imagine.

Cardamom Plum Delight

What Course Is Cardamom Plum Delight?

Cardamom Plum Delight is for Snack.


How Long Does Cardamom Plum Delight Recipe Take To Prepare?

Cardamom Plum Delight takes 6 minutes to prepare.


How Long Does Cardamom Plum Delight Recipe Take To Cook?

Cardamom Plum Delight takes 1 minutes to cook.


How Many Servings Does Cardamom Plum Delight Recipe Make?

Cardamom Plum Delight makes 3 servings.


What Are The Ingredients For Cardamom Plum Delight Recipe?

The ingredients for Cardamom Plum Delight are:

4 plums
1 banana (more to make it thicker if you want)
dash cardamom
dash allspice
dash sea-salt (opt)
chopped almonds, to serve (opt)


How Do I Make Cardamom Plum Delight?

Here is how you make Cardamom Plum Delight:

Puree plums and banana in food processor until liquefied (if you want it thicker, add another half or whole banana). Sprinkle a very light bit of cardamom over the top, then a bit of allspice, then salt, if desired. Pulse briefly to combine. Taste and adjust, if necessary. Serve like a smoothie, or like a soup, with some chopped almonds stirred in! The almonds complement the plum perfectlyMakes about 2 cupsNumber of Servings: 3Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Cardamom Plum Delight?

The nutritional information for Cardamom Plum Delight is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 76.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.0 g

What Dietary Needs Does Cardamom Plum Delight Meet?

The dietary needs meet for Cardamom Plum Delight is Sugar Free


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