The recipe Cauliflower bites

Made From Scratch Recipes

Cauliflower bites recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cauliflower bites!

Cauliflower bites

Cauliflower bites Recipe
Cauliflower bites

What Course Is Cauliflower bites?

Cauliflower bites is for Snack.


How Long Does Cauliflower bites Recipe Take To Prepare?

Cauliflower bites takes several minutes to prepare.


How Long Does Cauliflower bites Recipe Take To Cook?

Cauliflower bites takes several minutes to cook.


How Many Servings Does Cauliflower bites Recipe Make?

Cauliflower bites makes 9 servings.


What Are The Ingredients For Cauliflower bites Recipe?

The ingredients for Cauliflower bites are:

Ingredients:

Cauliflower, raw, 2 cup
Egg white, fresh, 2 large
Cottage Cheese, Nonfat, 1 cup (not packed)
*Spice, Oregano (dried), 1 tsp
Garlic, 1 clove
Salt, 0.5 tsp
Pepper, black, 1 dash
*pepperette turkey (1 stick), 1.5 serving


How Do I Make Cauliflower bites?

Here is how you make Cauliflower bites:

Grate Cauliflower, mix in egg whites, cottage cheese and spices. add peices of pepperette to top.Spoon into muffin tin or cookie sheet and cook to brown in color. Serving Size: 9 cookie size servings Number of Servings: 9Recipe submitted by SparkPeople user JJJJ1111.


What's The Nutritional Info For Cauliflower bites?

The nutritional information for Cauliflower bites is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 36.3
  • Total Fat: 0.5 g
  • Cholesterol: 4.7 mg
  • Sodium: 293.2 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 5.6 g

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