The recipe Cauliflower Poppers

Made From Scratch Recipes

Cauliflower Poppers recipe is a Snack meal that takes 12 minutes to make. If you enjoy for Snack, you will like Cauliflower Poppers!

Cauliflower Poppers

Cauliflower Poppers Recipe
Cauliflower Poppers

Uses no fat, oils or cooking sprays... simply delicious veggies that make a great snack

What Course Is Cauliflower Poppers?

Cauliflower Poppers is for Snack.


How Long Does Cauliflower Poppers Recipe Take To Prepare?

Cauliflower Poppers takes 5 minutes to prepare.


How Long Does Cauliflower Poppers Recipe Take To Cook?

Cauliflower Poppers takes 12 minutes to cook.


How Many Servings Does Cauliflower Poppers Recipe Make?

Cauliflower Poppers makes 4 servings.


What Are The Ingredients For Cauliflower Poppers Recipe?

The ingredients for Cauliflower Poppers are:

1 pound Cauliflower, cut into bite-sized florets
1-2 tsp Cajun Seasoning (by KARENWP08)
1-2 tsp Garlic powder


How Do I Make Cauliflower Poppers?

Here is how you make Cauliflower Poppers:

Preheat oven to 400. Place cauliflower in colander and rinse with water. Shake off excess water but do not dry. Spread on cookie sheet and sprinkle evenly with seasonings. Place cookie sheet in oven and bake until cauliflower is tender. about 10-12 minutes. Stir after the first 5 minutes.EnjoyServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TERYNSMA612.


What's The Nutritional Info For Cauliflower Poppers?

The nutritional information for Cauliflower Poppers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 33.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.3 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.5 g

What Dietary Needs Does Cauliflower Poppers Meet?

The dietary needs meet for Cauliflower Poppers is Gluten Free


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