The recipe Asparagus Cream Cheese Spears

Made From Scratch Recipes

Asparagus Cream Cheese Spears recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Asparagus Cream Cheese Spears!

Asparagus Cream Cheese Spears

Asparagus Cream Cheese Spears Recipe
Asparagus Cream Cheese Spears

What Course Is Asparagus Cream Cheese Spears?

Asparagus Cream Cheese Spears is for Snack.


How Long Does Asparagus Cream Cheese Spears Recipe Take To Prepare?

Asparagus Cream Cheese Spears takes several minutes to prepare.


How Long Does Asparagus Cream Cheese Spears Recipe Take To Cook?

Asparagus Cream Cheese Spears takes several minutes to cook.


How Many Servings Does Asparagus Cream Cheese Spears Recipe Make?

Asparagus Cream Cheese Spears makes 1 servings.


What Are The Ingredients For Asparagus Cream Cheese Spears Recipe?

The ingredients for Asparagus Cream Cheese Spears are:

I Asparagus Spear
1 tsp Fat Free Cream Cheese
I thin slice Honey Ham 97% Fat Free


How Do I Make Asparagus Cream Cheese Spears?

Here is how you make Asparagus Cream Cheese Spears:

Blanch asparagus in boiling water for 1-2 minutes depending on how crunchy you want it. Immediately remove from heat and put in ice cold water to stop the cooking process. Pull apart ham into individual slices. Be very carful because they are very thinly sliced.Spread cream cheese onto ham and then roll asparagus spear up. You can add some seasoning on to the cream cheese bf rolling if you want- ranch or garlic powder is yummy.Serving Size: one spear is one servingNumber of Servings: 1Recipe submitted by SparkPeople user BALINDAJO.


What's The Nutritional Info For Asparagus Cream Cheese Spears?

The nutritional information for Asparagus Cream Cheese Spears is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 20.6
  • Total Fat: 0.4 g
  • Cholesterol: 6.0 mg
  • Sodium: 185.0 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.8 g

What Dietary Needs Does Asparagus Cream Cheese Spears Meet?

The dietary needs meet for Asparagus Cream Cheese Spears is Low Carb


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