The recipe Mini Egg White, Goat Cheese, and Artichoke quiches (snack size)

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Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Mini Egg White, Goat Cheese, and Artichoke quiches (snack size)!

Mini Egg White, Goat Cheese, and Artichoke quiches (snack size)

Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) Recipe
Mini Egg White, Goat Cheese, and Artichoke quiches (snack size)

Tiny quiches that are great have on hand for snacking.

What Course Is Mini Egg White, Goat Cheese, and Artichoke quiches (snack size)?

Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) is for Snack.


How Long Does Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) Recipe Take To Prepare?

Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) takes 10 minutes to prepare.


How Long Does Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) Recipe Take To Cook?

Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) takes 20 minutes to cook.


How Many Servings Does Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) Recipe Make?

Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) makes 24 servings.


What Are The Ingredients For Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) Recipe?

The ingredients for Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) are:

6 egg whites
1-2 oz goat cheese
1/4-1/2 cup low-fat shredded cheddar cheese
1/8 cup low-fat milk
1/4-1/2 cup artichokes (or fresh. Amount your choice)


How Do I Make Mini Egg White, Goat Cheese, and Artichoke quiches (snack size)?

Here is how you make Mini Egg White, Goat Cheese, and Artichoke quiches (snack size):

Mix all ingredients (a blender is good because the tins are so tiny). Pour into muffin tin with 24 tiny cups. Bake for 10-20 mins or until slightly brown on top and a knife stuck in comes out clean.Number of Servings: 24Recipe submitted by SparkPeople user NOPLACELIKENOLA.


What's The Nutritional Info For Mini Egg White, Goat Cheese, and Artichoke quiches (snack size)?

The nutritional information for Mini Egg White, Goat Cheese, and Artichoke quiches (snack size) is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 17.8
  • Total Fat: 0.8 g
  • Cholesterol: 1.9 mg
  • Sodium: 28.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.0 g

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