Snack

Low-Fat Blue Cheese Spread is for Snack.

Low-Fat Blue Cheese Spread takes 10 minutes to prepare.

Low-Fat Blue Cheese Spread takes several minutes to cook.

Low-Fat Blue Cheese Spread makes 6 servings.

The ingredients for Low-Fat Blue Cheese Spread are:

1/4 cup fat free plain yogurt
3 Tbsp fat-free dairy sour cream
1 Tbsp skim milk
1 tsp Dijon-style mustard
1/4 tsp Worcestershire sauce
1/2 cup crumbled blue cheese (2 oz.)
Salt and ground black pepper to taste

Here is how you make Low-Fat Blue Cheese Spread:

1. In a small bowl stir together mayonnaise, sour cream, buttermilk, mustard, and Worcestershire sauce. Stir in blue cheese until mixture is almost smooth. Season to taste with salt and pepper. If desired, cover and refrigerate up to 3 days. Yield: 6 (2 tablespoon) servings. Number of Servings: 6Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Low-Fat Blue Cheese Spread is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 56.5

• Total Fat: 3.5 g
• Cholesterol: 9.8 mg
• Sodium: 234.8 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.0 g
• Protein: 3.7 g