Snack

Low Fat Cream Cheese and Yogurt Dip is for Snack.

Low Fat Cream Cheese and Yogurt Dip takes 10 minutes to prepare.

Low Fat Cream Cheese and Yogurt Dip takes several minutes to cook.

Low Fat Cream Cheese and Yogurt Dip makes 4 servings.

The ingredients for Low Fat Cream Cheese and Yogurt Dip are:

1/2 cup of low fat vanilla yogurt
1/2 cup (4oz) of low fat cream cheese, softened
~2 tbsp honey or other sweetener (adjust to taste)

Here is how you make Low Fat Cream Cheese and Yogurt Dip:

Whip cream cheese in electric mixer, increasing from medium to high speed. This works best when it's at about room temperature. Make sure to allow it to whip thoroughly.Add yogurt very gradually at low-medium speed, about a few tablespoons or so at a time. Don't add it all at once, or the cream cheese will form lumps. Once the yogurt and cream cheese are combined, slow the speed and add your sweetener. Once combined, pour into container and chill or serve immediately.Makes about 4 servings of 2oz each.Number of Servings: 4Recipe submitted by SparkPeople user KRISHASHERBURNE.

The nutritional information for Low Fat Cream Cheese and Yogurt Dip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 126.2

• Total Fat: 5.7 g
• Cholesterol: 18.7 mg
• Sodium: 106.1 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 0.0 g
• Protein: 4.3 g

The dietary needs meet for Low Fat Cream Cheese and Yogurt Dip is Low Fat