The recipe Pineapple and Cottage Cheese Tortilla

Made From Scratch Recipes

Pineapple and Cottage Cheese Tortilla recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pineapple and Cottage Cheese Tortilla!

Pineapple and Cottage Cheese Tortilla

Pineapple and Cottage Cheese Tortilla Recipe
Pineapple and Cottage Cheese Tortilla

Pineapple and Cottage Cheese Tortilla

What Course Is Pineapple and Cottage Cheese Tortilla?

Pineapple and Cottage Cheese Tortilla is for Snack.


How Long Does Pineapple and Cottage Cheese Tortilla Recipe Take To Prepare?

Pineapple and Cottage Cheese Tortilla takes 5 minutes to prepare.


How Long Does Pineapple and Cottage Cheese Tortilla Recipe Take To Cook?

Pineapple and Cottage Cheese Tortilla takes several minutes to cook.


How Many Servings Does Pineapple and Cottage Cheese Tortilla Recipe Make?

Pineapple and Cottage Cheese Tortilla makes 1 servings.


What Are The Ingredients For Pineapple and Cottage Cheese Tortilla Recipe?

The ingredients for Pineapple and Cottage Cheese Tortilla are:

4 tablespoons non-fat cottage
1/2 cup fresh pineapple, small dice
1 8-inch MultiGrain Tortilla, Mission brand


How Do I Make Pineapple and Cottage Cheese Tortilla?

Here is how you make Pineapple and Cottage Cheese Tortilla:

1. Layer the cottage cheese and pineapple on the torilla and roll into a wrap.Serving Size: 1 - 12 ounce servingNumber of Servings: 1Recipe submitted by SparkPeople user CHEFRAMOORE.


What's The Nutritional Info For Pineapple and Cottage Cheese Tortilla?

The nutritional information for Pineapple and Cottage Cheese Tortilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 4.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 655.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 12.8 g

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