Snack

Cheese and Chile-Stuffed Mushrooms is for Snack.

Cheese and Chile-Stuffed Mushrooms takes 5 minutes to prepare.

Cheese and Chile-Stuffed Mushrooms takes 20 minutes to cook.

Cheese and Chile-Stuffed Mushrooms makes 4 servings.

The ingredients for Cheese and Chile-Stuffed Mushrooms are:

Olive Oil Cooking Spray
Mushrooms, fresh, 4 medium
Butter, unsalted, 1 tbsp
Scallions, raw, 4 small (3" long) sliced
Poblano or Anaheim Chile Pepper, seeded,coarsly shopped, 1 pepper
Garlic, 3 cloves, minced
Wheat germ, 1/2
Parsley, 1/4
Mozzarella Cheese, part skim milk, 1 1/4 cups
Reduced-fat sour cream or nonfat greek yogurt, 1/3 cup
Jalapeno Peppers, 1 pepper

Here is how you make Cheese and Chile-Stuffed Mushrooms:

1.) Preheat oven to 375. Coat a baking sheet with cooking spray. Remove the stems from mushrooms if included with product and coarsly chop them. Scrape gills from the underside of the mushroom caps using a spoon; discard.2.) Heat a large skillet over medium heat. Add the butter, half of the scallions, the poblano and garlic and cook, stirring until the poblano is soft, about 4 minutes. Add the mushroom stems and cook, stirring occasionally, until tender, about 3 minutes. Stir in 1/4 cup wheat germ and cook 1 minute. Remove from heat; stir in the parsley and season with salt and pepper.3.) Stuff the mushroom caps with one-quarter each of the mozzarella and poblano mixture and arrange on the prepared baking sheet. Sprinkle each with 1 tablespoon wheat germ and generously spray with cooking spray. Back until the mushrooms are tender and the wheat germ is golden, about 20 minutes. Top with the sour cream or non-fat greek yogurt, jalapeno, and the remaining scallions.Serving Size: This recipie makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PINKSTON01.

The nutritional information for Cheese and Chile-Stuffed Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.6

• Total Fat: 11.3 g
• Cholesterol: 32.4 mg
• Sodium: 213.9 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.9 g
• Protein: 18.1 g