The recipe Lower Cal Vegetable Cream Cheese

Made From Scratch Recipes

Lower Cal Vegetable Cream Cheese recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Lower Cal Vegetable Cream Cheese!

Lower Cal Vegetable Cream Cheese

Lower Cal Vegetable Cream Cheese Recipe
Lower Cal Vegetable Cream Cheese

I love cream cheese spreads, I don't like the taste of straight fat free cream cheese so I added neufchatel and replaced the full fat versions.

What Course Is Lower Cal Vegetable Cream Cheese?

Lower Cal Vegetable Cream Cheese is for Snack.


How Long Does Lower Cal Vegetable Cream Cheese Recipe Take To Prepare?

Lower Cal Vegetable Cream Cheese takes 120 minutes to prepare.


How Long Does Lower Cal Vegetable Cream Cheese Recipe Take To Cook?

Lower Cal Vegetable Cream Cheese takes 5 minutes to cook.


How Many Servings Does Lower Cal Vegetable Cream Cheese Recipe Make?

Lower Cal Vegetable Cream Cheese makes 16 servings.


What Are The Ingredients For Lower Cal Vegetable Cream Cheese Recipe?

The ingredients for Lower Cal Vegetable Cream Cheese are:

1 pkg. 8 oz. fat free cream cheese
1 pkg. 8 oz. neufchatel cream cheese
1 envelope lipton vegetable soup mix
2 tbsp. dehydrated onion flakes
2 tbsp. 1 % milk


How Do I Make Lower Cal Vegetable Cream Cheese?

Here is how you make Lower Cal Vegetable Cream Cheese:

Let cream cheese come to room temperature. In medium mixng bowl beat cheeses and milk until thoroughly combined. Add soup mix and onion flakes. Mix until blended well. Transfer to serving bowl and chill at least 2 hours.Serving Size: Makes 16 - 2 tablespoon servingsNumber of Servings: 16Recipe submitted by SparkPeople user ALANSBUTTERBEAN.


What's The Nutritional Info For Lower Cal Vegetable Cream Cheese?

The nutritional information for Lower Cal Vegetable Cream Cheese is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 3.0 g
  • Cholesterol: 12.6 mg
  • Sodium: 194.5 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.2 g

What Dietary Needs Does Lower Cal Vegetable Cream Cheese Meet?

The dietary needs meet for Lower Cal Vegetable Cream Cheese is Low Carb


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