The recipe Glenda's Chewy Energy Circles

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Glenda's Chewy Energy Circles recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Glenda's Chewy Energy Circles!

Glenda's Chewy Energy Circles

Glenda's Chewy Energy Circles Recipe
Glenda's Chewy Energy Circles

Yummy natural food. Great energy, with a touch of protein, for runners.

What Course Is Glenda's Chewy Energy Circles?

Glenda's Chewy Energy Circles is for Snack.


How Long Does Glenda's Chewy Energy Circles Recipe Take To Prepare?

Glenda's Chewy Energy Circles takes 15 minutes to prepare.


How Long Does Glenda's Chewy Energy Circles Recipe Take To Cook?

Glenda's Chewy Energy Circles takes 15 minutes to cook.


How Many Servings Does Glenda's Chewy Energy Circles Recipe Make?

Glenda's Chewy Energy Circles makes 24 servings.


What Are The Ingredients For Glenda's Chewy Energy Circles Recipe?

The ingredients for Glenda's Chewy Energy Circles are:

1 C all purpose flour
3/4 C soy protein power
1/2 t cinnamon
1/2 C raisins
1/4 C canola oil
1/2 t salt
2 C old fashioned oats
2/3 C brown sugar
1 1/2 C vanilla yogurt


How Do I Make Glenda's Chewy Energy Circles?

Here is how you make Glenda's Chewy Energy Circles:

Heat oven to 375. Spray muffin tin with cooking spray. Combine dry ingredients. Add wet ingredients and mix well. Spoon 1 1/2 tablespoon into each muffin cup. Pat down. Bake 12-15 min. Let cool 10 min.Serving Size: makes 24 2" circles/barsNumber of Servings: 24Recipe submitted by SparkPeople user RUNZFAST.


What's The Nutritional Info For Glenda's Chewy Energy Circles?

The nutritional information for Glenda's Chewy Energy Circles is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 3.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 80.7 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.1 g

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