The recipe Chick'n Seitan

Made From Scratch Recipes

Chick'n Seitan recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chick'n Seitan!

Chick'n Seitan

Chick'n Seitan Recipe
Chick'n Seitan

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What Course Is Chick'n Seitan?

Chick'n Seitan is for Snack.


How Long Does Chick'n Seitan Recipe Take To Prepare?

Chick'n Seitan takes several minutes to prepare.


How Long Does Chick'n Seitan Recipe Take To Cook?

Chick'n Seitan takes several minutes to cook.


How Many Servings Does Chick'n Seitan Recipe Make?

Chick'n Seitan makes 8 servings.


What Are The Ingredients For Chick'n Seitan Recipe?

The ingredients for Chick'n Seitan are:

185 grams Vital wheat gluten
1 serving besan flour 30gm (by FIT240)
2 tsp Garlic powder
2 tsp Onion powder
140 grams Tofu, firm
3 tsp Westbrae Natural White Miso
1 tbsp Cider Vinegar
1 tbsp Olive Oil
2 tsp Oregano, ground
4 tsp Chicken Powdered Stock (1tsp = 5g) Salt reduced (Continental) (by CLOA513)
0.5 tbsp Poultry seasoning


How Do I Make Chick'n Seitan?

Here is how you make Chick'n Seitan:

asdfServing Size: 1 filletNumber of Servings: 8Recipe submitted by SparkPeople user SBOYCE1988.


What's The Nutritional Info For Chick'n Seitan?

The nutritional information for Chick'n Seitan is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 3.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 393.1 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.8 g

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