Snack

Baked Buffalo Chicken Nuggets is for Snack.

Baked Buffalo Chicken Nuggets takes 5 minutes to prepare.

Baked Buffalo Chicken Nuggets takes 18 minutes to cook.

Baked Buffalo Chicken Nuggets makes 2 servings.

The ingredients for Baked Buffalo Chicken Nuggets are:

1/3 cup whole-wheat bread crumbs
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1 teaspoon black pepper
8 ounces boneless, skinless chicken, cut into bite-size chunks
2 tablespoons hot sauce

Here is how you make Baked Buffalo Chicken Nuggets:

Preheat the oven to 375 degrees Fahrenheit. Combine the bread crumbs, onion powder, garlic powder, cayenne pepper, and black pepper in a shallow dish. Place the chicken and hot sauce in another shallow dish, stirring well to evenly coat the chicken.Place the chicken, one piece at a time, in the breadcrumbs.Use one hand for the wet ingredients and one for the dry ingredients so that the bread crumbs will not clump. Place the chicken on a baking sheet coated with cooking spray. Bake for 10 minutes, then turn over the chicken and bake for an additional 7-8 minutes or until fully cooked. Photo credit: PhotoKitchen.net

The nutritional information for Baked Buffalo Chicken Nuggets is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 223.2

• Total Fat: 4.3 g
• Cholesterol: 70.2 mg
• Sodium: 282.0 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 1.6 g
• Protein: 28.8 g