Snack

Chicken Nuggets Chez Goor is for Snack.

Chicken Nuggets Chez Goor takes 40 minutes to prepare.

Chicken Nuggets Chez Goor takes 15 minutes to cook.

Chicken Nuggets Chez Goor makes 4 servings.

The ingredients for Chicken Nuggets Chez Goor are:

4 boned and skinned chicken breasts
1 tablespoon olive oil
2 cloves garlic minced
1/4 teaspoon freshly ground black pepper
1 cup finely ground bread crumbs
1/4 teaspoon cayenne pepper
2 1/2 teaspoons of honey
2 tablespoons of dijon mustard

Here is how you make Chicken Nuggets Chez Goor:

Preheat oven to 375 degrees FahrenheitCut each breast into 8 piecesMix oil, garlic, and pepper with chicken pieces and marinate about 30 minutesCombine bread crumbs and cayenne, place on a plate.Roll chicken pieces in bread crumbs and place on a large cookie sheet in a single layer.Bake about 15 minutes until browned and cooked through. For extra browning, broil for a few more minutes.Combine honey and mustard. Dip nuggets into sauce.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user DAGOFILLY.

The nutritional information for Chicken Nuggets Chez Goor is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.7

• Total Fat: 6.3 g
• Cholesterol: 68.4 mg
• Sodium: 454.8 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 1.3 g
• Protein: 31.0 g

The dietary needs meet for Chicken Nuggets Chez Goor is Low Fat