Snack

Alternative chicken salad-spread is for Snack.

Alternative chicken salad-spread takes 15 minutes to prepare.

Alternative chicken salad-spread takes 5 minutes to cook.

Alternative chicken salad-spread makes 8 servings.

The ingredients for Alternative chicken salad-spread are:

1 cup of shredded 2% mild cheddar cheese
2-9.75 oz cans chicken breast in water
1-8oz pkg of reduced fat cream cheese
1/2 cup of Kft. Light done right Ranch dressing
Frank's Red Hot Buffalo Wing Sauce to taste (the calculations use 1 tbsp)

Here is how you make Alternative chicken salad-spread:

Melt cream cheese and shredded cheese in a pan. Add chicken and ranch dressing and mix well. Add buffalo wing sauce to taste. I like to take this in my lunch with a baggie of celery pieces. It's a great change from the traditional packed lunch or traditional chicken salad.Number of Servings: 8Recipe submitted by SparkPeople user TDAYSTHEDAY.

The nutritional information for Alternative chicken salad-spread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.4

• Total Fat: 13.4 g
• Cholesterol: 44.2 mg
• Sodium: 701.4 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.1 g
• Protein: 5.7 g