Snack

Fresh Chicken and Vegetable Salad is for Snack.

Fresh Chicken and Vegetable Salad takes 20 minutes to prepare.

Fresh Chicken and Vegetable Salad takes 10 minutes to cook.

Fresh Chicken and Vegetable Salad makes 5 servings.

The ingredients for Fresh Chicken and Vegetable Salad are:

1 can of black beans
12 ounces cooked chicken breast
1 cup chopped broccoli
1 cup chopped tomato
1 ounce chopped cheddar cheese
4 tablespoons Fat Free Italian Dressing



Rinse one can of black beans. Chop cheddar cheese into little squares. Chop 1 cup of tomatos. Chop 1 cup of fresh broccoli. Chop cooked chicken breast. Add black beans, cheddar cheese, tomato, broccoli, chicken, and italian dressing together and stir. Enjoy as a side dish, or have 2 servings and eat as a meal!

Here is how you make Fresh Chicken and Vegetable Salad:

Grill chicken breasts until done and season with pepper. Makes 5, 1 cup servings. Number of Servings: 5Recipe submitted by SparkPeople user KIMBERLY1980.

The nutritional information for Fresh Chicken and Vegetable Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 182.1

• Total Fat: 3.5 g
• Cholesterol: 45.4 mg
• Sodium: 519.4 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 5.1 g
• Protein: 22.1 g