Snack

chicken or tuna canned mixed with chopped vegetables and sesoning is for Snack.

chicken or tuna canned mixed with chopped vegetables and sesoning takes 5 minutes to prepare.

chicken or tuna canned mixed with chopped vegetables and sesoning takes several minutes to cook.

chicken or tuna canned mixed with chopped vegetables and sesoning makes 1 servings.

The ingredients for chicken or tuna canned mixed with chopped vegetables and sesoning are:

tuna/chicken canned

mixed with crunchy chopped vegetables like:
-celery
-cucumber

for canned chicken ad curry to it

for tuna i like it with pepper
and lawry's seasoned salt

but season it how you like

Here is how you make chicken or tuna canned mixed with chopped vegetables and sesoning:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MCLOVIN30.

The nutritional information for chicken or tuna canned mixed with chopped vegetables and sesoning is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 204.8

• Total Fat: 1.5 g
• Cholesterol: 49.5 mg
• Sodium: 748.6 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 1.1 g
• Protein: 42.8 g

The dietary needs meet for chicken or tuna canned mixed with chopped vegetables and sesoning is Low Fat