The recipe Spiced Chickpea "Nuts"

Made From Scratch Recipes

Spiced Chickpea "Nuts" recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Spiced Chickpea "Nuts"!

Spiced Chickpea "Nuts"

Spiced Chickpea
Spiced Chickpea "Nuts"

From Eating Well Magazine, October 2009. These need more time than the recipe called for, so play around with it. They also need more flavor, I'm thinking a little cayenne? I did use the 'no salt added' can of beans, so that may be why they aren't as flavorful as I had hoped.They are a filling snack and easy to throw in your purse, though, so play around with the flavors and the cooking time and see what you come up with.

What Course Is Spiced Chickpea "Nuts"?

Spiced Chickpea "Nuts" is for Snack.


How Long Does Spiced Chickpea "Nuts" Recipe Take To Prepare?

Spiced Chickpea "Nuts" takes 5 minutes to prepare.


How Long Does Spiced Chickpea "Nuts" Recipe Take To Cook?

Spiced Chickpea "Nuts" takes 30 minutes to cook.


How Many Servings Does Spiced Chickpea "Nuts" Recipe Make?

Spiced Chickpea "Nuts" makes 4 servings.


What Are The Ingredients For Spiced Chickpea "Nuts" Recipe?

The ingredients for Spiced Chickpea "Nuts" are:

1 - 15 oz can chickpeas (garbonzo beans)
1 Tbsp olive oil
2 tsp cumin
1 tsp marjoram
.25 tsp allspice
.25 tsp sea salt


How Do I Make Spiced Chickpea "Nuts"?

Here is how you make Spiced Chickpea "Nuts":

Rinse the chickpeas well, blot dry. Toss with the oil and the seasonings. Spread on a rimmed baking sheet. Bake at 450 in the upper third of the oven for 25-30 minutes, until browned and crunchy. Let cool on baking sheet for 15 minutes.Makes 4 - 1/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CKBYMOMMY.


What's The Nutritional Info For Spiced Chickpea "Nuts"?

The nutritional information for Spiced Chickpea "Nuts" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.1 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.6 g

What Dietary Needs Does Spiced Chickpea "Nuts" Meet?

The dietary needs meet for Spiced Chickpea "Nuts" is Vegan


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