Snack

6 Pack Choco Flan is for Side Dish, Snack.

6 Pack Choco Flan takes several minutes to prepare.

6 Pack Choco Flan takes several minutes to cook.

6 Pack Choco Flan makes 4 servings.

The ingredients for 6 Pack Choco Flan are:

Milk, nonfat (skim milk), 2 cup (remove)
Chocolate Protein ON gold, 4 serving (remove)
*Gelatin, Unflavored (Knox) - serving size 1/4 env,, 1 serving (remove)

Here is how you make 6 Pack Choco Flan:

Get out a pot and heat up your milk.When the milk gets hot enough to drink but not hot enough to burn your mouth, remove it from the heat and add it to a big glass bowl containing your whey and gelatin.Then, whisk for the life of you and let the mixture sit for a while before adding it to your jelly molds, bowls, mugs, etc.Leave it in the fridge overnightServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user EMMANUELGAR1.

The nutritional information for 6 Pack Choco Flan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.8

• Total Fat: 1.1 g
• Cholesterol: 32.5 mg
• Sodium: 181.5 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 0.0 g
• Protein: 28.7 g