The recipe Choco-blue

Made From Scratch Recipes

Choco-blue recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Choco-blue!

Choco-blue

Choco-blue Recipe
Choco-blue

chocolate blueberry smoothie

What Course Is Choco-blue?

Choco-blue is for Snack.


How Long Does Choco-blue Recipe Take To Prepare?

Choco-blue takes 5 minutes to prepare.


How Long Does Choco-blue Recipe Take To Cook?

Choco-blue takes several minutes to cook.


How Many Servings Does Choco-blue Recipe Make?

Choco-blue makes 2 servings.


What Are The Ingredients For Choco-blue Recipe?

The ingredients for Choco-blue are:

* Blueberries, frozen (unsweetened), .25 cup, unthawed
* Milk, nonfat, .25 cup
* Cocoa, dry powder, unsweetened, .5 tbsp
* Horizon Fat Free Vanilla yogurt, 4 oz
* **semi-sweet chocolate chips, 4 tbsp
* *100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, .5 serving


How Do I Make Choco-blue?

Here is how you make Choco-blue:

place all ingredents in blender or food processer. blend. makes 2- 8 oz servings. Number of Servings: 2Recipe submitted by SparkPeople user MANISHAV.


What's The Nutritional Info For Choco-blue?

The nutritional information for Choco-blue is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.0
  • Total Fat: 8.6 g
  • Cholesterol: 9.8 mg
  • Sodium: 66.4 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 11.7 g

What Dietary Needs Does Choco-blue Meet?

The dietary needs meet for Choco-blue is Vegetarian


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