Snack

No Bake Chocolate Chip Flax N' Oat Bars is for Snack.

No Bake Chocolate Chip Flax N' Oat Bars takes 10 minutes to prepare.

No Bake Chocolate Chip Flax N' Oat Bars takes 5 minutes to cook.

No Bake Chocolate Chip Flax N' Oat Bars makes 12 servings.

The ingredients for No Bake Chocolate Chip Flax N' Oat Bars are:

3 T. Honey
2 T. Brown Sugar/Turbinado
1 T. Coconut Oil
1/2 C. Nut Butter
1/2 tsp Vanilla Extract
pinch of salt
2 T. Ground Flax Seeds
1 C. Quick Rolled Oats (use certified gluten-free, or Quinoa flakes)
1 C. Perky's Rice Cereal or Rice Crispies
1/2 C. mini Chocolate Chips

Here is how you make No Bake Chocolate Chip Flax N' Oat Bars:

In a medium sized sauce pan or skillet, combine first three ingredients over low heat until crystals dissolve. Stir in nut butter, vanilla and salt until smooth. Remove from heat and cool. Stir in flax, oats and cereal. Allow to cool further, and add chocolate chips. Press into 12 muffin tins and store in fridge. Serving Size: 12 muffins or cakesNumber of Servings: 12Recipe submitted by SparkPeople user SKAHMANN.

The nutritional information for No Bake Chocolate Chip Flax N' Oat Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 172.1

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 106.6 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.0 g
• Protein: 3.7 g

The dietary needs meet for No Bake Chocolate Chip Flax N' Oat Bars is Gluten Free