Snack

Chocolate Berry Protein Bars is for Snack.

Chocolate Berry Protein Bars takes 30 minutes to prepare.

Chocolate Berry Protein Bars takes several minutes to cook.

Chocolate Berry Protein Bars makes 80 servings.

The ingredients for Chocolate Berry Protein Bars are:

1 box - Kashi Go Lean Crisp-Toasted Berry Crumble
2 cups - Oatmeal
2 cups - EAS Soy Protein, Vanilla
1 cup - Walnuts (coursely chopped)
1 bag - Dried Mixed Berries
3 tblsp - Cocoa powder, unsweetened
6 tsp - Cinnamon

1 can - 100% Pumpkin
1 jar - Smuckers Natural Peanut Butter, chunky
3 - Motts No Sugar Added Applesauce - Berry Delight (single serving containers)
2 cups - Almond Breeze Almond Milk, Original (can use vanilla if you want)
6 tsp - vanilla (no need for this if you use the vanilla milk)

Here is how you make Chocolate Berry Protein Bars:

Combine all dry ingredients (cereal, oatmeal, protein powder, walnuts, berries and cinnamon) and mix together in large bowl.Add pumpkin, apple sauce and vanilla and mix together with dry ingredients.Empty peanut butter in bowl and mix together until smooth (you can pop this into a microwave for about 30 seconds and it will mix together nicely). Add peanut butter to mixture.Add Almond milk 1/2 cup at a time until all ingredients are mixed thoroughly. Mixture will be sticky, but you don't want it too runny.Prepare cookie sheet with liner (parchment or foil) and spread mixture on cookie sheet. Cover and CHILL OVER NIGHT.Cut into bars and store.

The nutritional information for Chocolate Berry Protein Bars is:

• Servings Per Recipe: 80
• Amount Per Serving
• Calories: 94.3

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 47.8 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.8 g
• Protein: 4.4 g