Snack

Thrive -chocolate blueberry energy bars is for Snack.

Thrive -chocolate blueberry energy bars takes several minutes to prepare.

Thrive -chocolate blueberry energy bars takes several minutes to cook.

Thrive -chocolate blueberry energy bars makes 12 servings.

The ingredients for Thrive -chocolate blueberry energy bars are:

*date, dried (mi zao)- Meigui (Rose) brand, 1/2 cup (30g), 1 cup(remove)
Almonds, .25 cup, whole(remove)
Blueberries, fresh, .25 cup(remove)
*Carob powder, Bob's Red Mill, toasted, 4 tbsp(remove)
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 2 serving(remove)
*Bob's Red Mill Hemp Protein Powder, 4 tbsp(remove)
*Sesame Seeds, .25 cup(remove)
Lemon juice, .33 tbsp(remove)
Blueberries, frozen (unsweetened), .25 cup, unthawed(remove)

Here is how you make Thrive -chocolate blueberry energy bars:

Serving Size: 12 1-3/4 oz barsNumber of Servings: 12Recipe submitted by SparkPeople user AMERGES007.

The nutritional information for Thrive -chocolate blueberry energy bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.0

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 106.5 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 2.7 g
• Protein: 3.0 g