Snack

Kirby's Chocolate Protein Bars is for Snack.

Kirby's Chocolate Protein Bars takes 10 minutes to prepare.

Kirby's Chocolate Protein Bars takes several minutes to cook.

Kirby's Chocolate Protein Bars makes 24 servings.

The ingredients for Kirby's Chocolate Protein Bars are:

1/2 cup peanut butter
3 cups quick oats
8 scoops of Body Fortress Whey Protein (Chocolate)
1 pkg of Jello-O Fat Free Pudding Mix (Chocolate)
2 cups Silk soy milk (Vanilla)
1/2 cup dry roasted peanuts
2 cups Corn Chex
1 1/2 cups Wheat Chex

Here is how you make Kirby's Chocolate Protein Bars:

Melt the PB in the microwave and then mix in 4 scoops of protein powder and 1 cup of soy milk. When smooth, add the pudding mix, last 4 scoops of protein powder, and last cup of soy milk. Mix until smooth. Fold in the oats, peanuts, and dry cereals. Prep 9 X 13 pan with non stick spray and pour mix into the pan. Flatten and place in refrigerator overnight. Cut into 24 pieces and wrap in plastic wrap. Store in refrigerator or freezer.Number of Servings: 24Recipe submitted by SparkPeople user KIRBYU.

The nutritional information for Kirby's Chocolate Protein Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 156.1

• Total Fat: 6.0 g
• Cholesterol: 13.4 mg
• Sodium: 259.5 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.6 g
• Protein: 13.5 g