Snack

Peanut Butter and Chocolate Protein bars is for Snack.

Peanut Butter and Chocolate Protein bars takes 20 minutes to prepare.

Peanut Butter and Chocolate Protein bars takes several minutes to cook.

Peanut Butter and Chocolate Protein bars makes 16 servings.

The ingredients for Peanut Butter and Chocolate Protein bars are:

2 cups of old fashioned oatmeal
2 cups of protein powder (whatever flavor)
1 cup of honey
1 cup of peanut butter (natural is always better)
1 cup of whatever dried fruit, nuts or chocolate, coarsely chopped
Few drops of vanilla extract

Here is how you make Peanut Butter and Chocolate Protein bars:

Mix everything together. If the mixture seems a little dry, add some water to moisten. Once everything is mixed, place mixture on a plastic covered sheet pan or long baking dish. Press the mixture down until it is the thickness you want. Cover with plastic wrap and freeze for 1 to 2 hours or until firm. Once firm, cut into desired amounts and wrap individually. Keep bars refrigerated. Enjoy!Serving Size: 8 large bars or 16 small barsNumber of Servings: 16Recipe submitted by SparkPeople user SOUTHERNGYRL82.

The nutritional information for Peanut Butter and Chocolate Protein bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 273.5

• Total Fat: 12.8 g
• Cholesterol: 15.0 mg
• Sodium: 104.3 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 3.5 g
• Protein: 12.0 g