Snack

Cinnamon Oat bars with Chocolate is for Snack.

Cinnamon Oat bars with Chocolate takes 15 minutes to prepare.

Cinnamon Oat bars with Chocolate takes several minutes to cook.

Cinnamon Oat bars with Chocolate makes 24 servings.

The ingredients for Cinnamon Oat bars with Chocolate are:

8 tbsp Cinnamon, ground
1 cup, halves Apricots, dried
0.50 cup Pumpkin seeds
0.50 cup Honey
4 cup Oats, Quaker
16 tbsp Peanut butter (peter pan) No sugar added creamy
8 tbsp *Flax Seed
16 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips
10 date Dates

Here is how you make Cinnamon Oat bars with Chocolate:

Combine all dry ingredients and chopped apricots, set aside.Soak dates in water 10 min, then place in processor and chop till a paste Add peanut butter and honey to dates, mix well.Combine wet and dry ingredients.Press into 13 x 9 pan (press hard to keep them from falling apart later!)chill , cut, enjoy!Serving Size:?9 x 13 pan cut 8 x 3 = 24 servings

The nutritional information for Cinnamon Oat bars with Chocolate is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 234.5

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 53.1 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 4.7 g
• Protein: 6.1 g

The dietary needs meet for Cinnamon Oat bars with Chocolate is Sugar Free