Snack

Chocolate ?bark? with Virgin coconut oil is for Snack.

Chocolate ?bark? with Virgin coconut oil takes several minutes to prepare.

Chocolate ?bark? with Virgin coconut oil takes several minutes to cook.

Chocolate ?bark? with Virgin coconut oil makes 12 servings.

The ingredients for Chocolate ?bark? with Virgin coconut oil are:

4 T. (1/4 cup) Virgin Coconut Oil (I used Nutiva Coconut Oil)
1-T. Cocoa Powder
1/4 t. lowcarb sweetener, such as stevia (I used about 3 teaspoons of Truvia, but it?s not concentrated)
2 oz sliced almonds optional (I threw in some of my chopped Roasted Almonds)
2 oz coconut flakes optional

Here is how you make Chocolate ?bark? with Virgin coconut oil:

Melt the coconut oil to a liquid LOW heat,add in cocoa powder,and sweetener,Stir to combine and blend well. Add nuts and flakes into chocolate mixture (optional).Pour onto a plate with wax paper (I only had foil) on itput in refrigerator or freezer on LEVEL shelfand let set 10 minutes or so. Serving Size:?2

The nutritional information for Chocolate ?bark? with Virgin coconut oil is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 63.7

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 1.1 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.7 g
• Protein: 0.5 g