Snack

Chocolate Cherry Coconut Almond Bars is for Snack.

Chocolate Cherry Coconut Almond Bars takes 10 minutes to prepare.

Chocolate Cherry Coconut Almond Bars takes several minutes to cook.

Chocolate Cherry Coconut Almond Bars makes 1 servings.

The ingredients for Chocolate Cherry Coconut Almond Bars are:

3/4 c almonds
1/4 c flaxseed
6 Tbsp shredded unsweetened coconut
1 tsp almond extract
9 dates
3 squares Trader Joe's 72% dark chocolate (1.3 oz)
1/4 dried cherries
1 Tbsp coconut oil

Here is how you make Chocolate Cherry Coconut Almond Bars:

Place almonds, flaxseed, and coconut in food processor. Process until large chunks become small. Add extract and process again just for a few seconds. Add dates. Process until everything is thoroughly combined. Add chocolate, cherries, and coconut oil. Process again until all is well combined. Press mixture into an 11 x 7 pan. Press firmly. Refrigerate for about an hour. When ready to serve, slice into 8 squares or bars.Serving Size: makes 8 squares or barsNumber of Servings: 1Recipe submitted by SparkPeople user JHAZEL777.

The nutritional information for Chocolate Cherry Coconut Almond Bars is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,676.9

• Total Fat: 106.7 g
• Cholesterol: 0.0 mg
• Sodium: 198.8 mg
• Total Carbs: 161.0 g
• Dietary Fiber: 45.5 g
• Protein: 35.7 g

The dietary needs meet for Chocolate Cherry Coconut Almond Bars is Gluten Free