Snack

Chocolate Coconut LCHF Warrior Shake is for Snack.

Chocolate Coconut LCHF Warrior Shake takes 5 minutes to prepare.

Chocolate Coconut LCHF Warrior Shake takes several minutes to cook.

Chocolate Coconut LCHF Warrior Shake makes 1 servings.

The ingredients for Chocolate Coconut LCHF Warrior Shake are:

1 cup filtered water
3 scoops Defense Nutrition's Warrior Whey, plain flavor
1 T Great Lakes Gelatin, green label
1 1/2 T unsweetened dark cocoa powder
3 scoops KAL brand pure stevia extract (or equivilent)
1/2 tsp pure vanilla extract (no corn syrup)
1 small pinch sea salt
3 T virgin coconut oil
1/2 cup crushed ice

Here is how you make Chocolate Coconut LCHF Warrior Shake:

Blend first 7 ingredients in blender until well blended. Add the coconut oil. Blend well. Add ice. Pulse until all crunching sounds are gone, then blend until smooth. Serve or freeze for an hour, stir with a spoon, and serve as a slushy.Serving Size: 1 (24 oz) servingNumber of Servings: 1Recipe submitted by SparkPeople user BOOKWYRMB.

The nutritional information for Chocolate Coconut LCHF Warrior Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 521.3

• Total Fat: 43.4 g
• Cholesterol: 60.0 mg
• Sodium: 89.4 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 2.7 g
• Protein: 31.6 g

The dietary needs meet for Chocolate Coconut LCHF Warrior Shake is Low Carb