The recipe Double Chocolate Protein Date Bars

Made From Scratch Recipes

Double Chocolate Protein Date Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Double Chocolate Protein Date Bars!

Double Chocolate Protein Date Bars

Double Chocolate Protein Date Bars Recipe
Double Chocolate Protein Date Bars

This is a sweet post workout treat that will satisfy your biggest sugar craving, but of course there is no added sugar, just fast acting carbs and protein.

What Course Is Double Chocolate Protein Date Bars?

Double Chocolate Protein Date Bars is for Snack.


How Long Does Double Chocolate Protein Date Bars Recipe Take To Prepare?

Double Chocolate Protein Date Bars takes several minutes to prepare.


How Long Does Double Chocolate Protein Date Bars Recipe Take To Cook?

Double Chocolate Protein Date Bars takes several minutes to cook.


How Many Servings Does Double Chocolate Protein Date Bars Recipe Make?

Double Chocolate Protein Date Bars makes 18 servings.


What Are The Ingredients For Double Chocolate Protein Date Bars Recipe?

The ingredients for Double Chocolate Protein Date Bars are:

2 servings chocolate protein powder
8 medjool dates, pitted and rehydrated
8 oz unsalted, oil roasted cashews
1 tbsp raw cacao
1 tbsp flax seed
1 tsp organic vanilla
1 tsp cinnamon
1 cup gluten free oats
1/2 cup unsweetened applesauce
1 1/2 cups fiber one cereal
5 gingersnap cookies


How Do I Make Double Chocolate Protein Date Bars?

Here is how you make Double Chocolate Protein Date Bars:

Remove pit and soak dates overnight in waterDrain dates, combine all ingredients except for fiber one cereal and gingersnaps in food processor. Blend until chunky consistency. You can add the nuts in last if you like bigger pieces. In a separate food processor combine fiber one and gingersnaps, blend until the consistency of bread crumbs.Take small handfull of protein mixture, roll into log shape. Then roll in cereal/cookie mixture. Refrigerate for at least 4 hours. EnjoyServing Size:?18 2 1/2 in bars


What's The Nutritional Info For Double Chocolate Protein Date Bars?

The nutritional information for Double Chocolate Protein Date Bars is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.8 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.3 g

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