Snack

German Chocolate Protein Bar is for Snack.

German Chocolate Protein Bar takes 15 minutes to prepare.

German Chocolate Protein Bar takes several minutes to cook.

German Chocolate Protein Bar makes 24 servings.

The ingredients for German Chocolate Protein Bar are:

1 cup, Old Fashioned Oats
1.25 scoop Chocolate Whey Protein Powder
1/4 cup Cocoa Powder, Hershey's Natural Unsweetened (100% cacao)
1 cup (about 8) Medjool Dates (pitted)
1/2 cup, halves Pecans
1/4 cup Organic Traditions Shredded Coconut
1 tsp Vanilla Extract
.5 tsp Salt
1/4 cup (8 fl oz) Water, tap
1/4 cup, chopped Pecans
1/2 cup Shredded Coconut
2 Tbsp. cacao nibs or chocolate chips
10 gram(s) Endangered Species Chocolate - Natural - Dark Chocolate w/ 88% Cocoa

Here is how you make German Chocolate Protein Bar:

Soak dates in water for 1/2 hour; drain and rinse. In a food processor grind up the oats until they are a fine flour. Add protein and cocoa, blend again. Add dates 1/2 cup pecans and 1/2 cup coconut, vanilla and salt. Blend again adding a little water a time (up to 1/4 cup) until dough forms.In a bowl combine 1/4 cup chopped pecans, 1/4 cup coconut and 2 Tbsp. cacao nibs or chocolate chips. Transfer dough to the bowl, combine together.Spread into brownie pan, cover with wax paper and press down to make a flat top. Refrigerate for 2-3 hours before cutting. Cut into 24 squares.Store in refrigerator for 5 days or a month in the freezer.Serving Size:?Makes 24 brownie size bars

The nutritional information for German Chocolate Protein Bar is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 90.7

• Total Fat: 5.3 g
• Cholesterol: 0.3 mg
• Sodium: 53.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.1 g
• Protein: 1.9 g