Snack

54 Cal granola bar with chocolate pb2 is for Snack.

54 Cal granola bar with chocolate pb2 takes 15 minutes to prepare.

54 Cal granola bar with chocolate pb2 takes 30 minutes to cook.

54 Cal granola bar with chocolate pb2 makes 12 servings.

The ingredients for 54 Cal granola bar with chocolate pb2 are:

1 cup quick-cooking rolled oats
1/2 cup wheat and barley nugget cereal (a.k.a. Grape-Nuts?)
1/2 teaspoon ground cinnamon
2 egg whites, beaten
1/3 cup unsweetened applesauce
1/4 cup sugar free syrup
2 Tablespoons chocolate pb2

Here is how you make 54 Cal granola bar with chocolate pb2:

Preheat oven to 325?F (165?C)Line a 9-inch square baking pan with aluminum foilSpray the foil with cooking sprayIn a large bowl, stir together the oats, flour, cereal, and cinnamonAdd the egg, applesauce, honey, brown sugar. Mix wellStir in peanut butter.Spread mixture evenly in the prepared panBake 30 minutes, or until firm and lightly browned around the edgesLet cool and use the foil to lift from the panCut into bars or squares, and store in the refrigeratorServing Size: 12Number of Servings: 12Recipe submitted by SparkPeople user CIENCIASMOM.

The nutritional information for 54 Cal granola bar with chocolate pb2 is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 53.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 114.9 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.5 g
• Protein: 2.7 g