The recipe Bio Body Granola-Spelt Seed Chocolate Squares

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Bio Body Granola-Spelt Seed Chocolate Squares recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Bio Body Granola-Spelt Seed Chocolate Squares!

Bio Body Granola-Spelt Seed Chocolate Squares

Bio Body Granola-Spelt Seed Chocolate Squares Recipe
Bio Body Granola-Spelt Seed Chocolate Squares

These healthy squares are low glycemic, low carb, low sodium but oh so good.

Bio Body Granola-Spelt Seed Chocolate Squares

What Course Is Bio Body Granola-Spelt Seed Chocolate Squares?

Bio Body Granola-Spelt Seed Chocolate Squares is for Dessert, Snack.


How Long Does Bio Body Granola-Spelt Seed Chocolate Squares Recipe Take To Prepare?

Bio Body Granola-Spelt Seed Chocolate Squares takes 15 minutes to prepare.


How Long Does Bio Body Granola-Spelt Seed Chocolate Squares Recipe Take To Cook?

Bio Body Granola-Spelt Seed Chocolate Squares takes several minutes to cook.


How Many Servings Does Bio Body Granola-Spelt Seed Chocolate Squares Recipe Make?

Bio Body Granola-Spelt Seed Chocolate Squares makes 32 servings.


What Are The Ingredients For Bio Body Granola-Spelt Seed Chocolate Squares Recipe?

The ingredients for Bio Body Granola-Spelt Seed Chocolate Squares are:

1 cup Super Unsweetened Granola
1/2 cup Rolled Organic Spelt Flakes
1/4 cup Dry Roasted Unsalted Pumpkin Seeds
1/4 cup Raw Unsalted Sunflower Seeds
1/4 cup Hulled Hemp Seeds
1 cup Natural Roasted Almond Butter
1/4 cup Extra Virgin Coconut Oil
1 tbsp Coconut Palm Sugar

Topping
75 grams Unsweetened Chocolate Chunks
75 grams Unsweetened Carob Chips
4 scoops NOW brand Stevia extract powder
1 tbsp Extra Virgin Coconut Oil (Melted)


How Do I Make Bio Body Granola-Spelt Seed Chocolate Squares?

Here is how you make Bio Body Granola-Spelt Seed Chocolate Squares:

Serving Size:?Makes 32 single serving less than 150 calories.1) In a bowl mix together the granola and the spelt flakes.2) Blend together the Pumpkin Seeds, Sunflower Seeds and Hemp Seeds in a Magic Bullet or blender until forms a paste. Add to mix in bowl3) Measure 1 cup of the Natural Roasted Almond Butter and add to the bowl.4) Melt the Extra Virgin Coconut oil and mix in the coconut palm sugar. Then add this to the mix in the bowl. Mix well then press the mixture into a 6 1/2" x 8" cake pan. Place in a fridge for 1 hour or a freezer for 30 minutes to harden.Chocolate Topping1) In a double boiler melt the unsweetened chocolate and carob chips. Mix in the 4 scoops of Stevia extract powder* then add the coconut oil. Spread evenly on the hardened mixture and place in fridge for 15 minutes to set.2) Remove from fridge and cut into ~ 1" squares. Enjoy!!!


What's The Nutritional Info For Bio Body Granola-Spelt Seed Chocolate Squares?

The nutritional information for Bio Body Granola-Spelt Seed Chocolate Squares is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.5 g

What Dietary Needs Does Bio Body Granola-Spelt Seed Chocolate Squares Meet?

The dietary needs meet for Bio Body Granola-Spelt Seed Chocolate Squares is Low Carb


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