Snack

Triple Chocolate Granola Bars is for Snack.

Triple Chocolate Granola Bars takes 10 minutes to prepare.

Triple Chocolate Granola Bars takes 20 minutes to cook.

Triple Chocolate Granola Bars makes 15 servings.

The ingredients for Triple Chocolate Granola Bars are:

Non-Stick Spray
2 c Old-Fashioned Oats
1/2 c Soy Flour (35%)
1/2 c Oat Bran
1/2 c Hemp Protein Powder
1/4 c Ground Wheat Germ
1/4 c Ground Flax Seed Meal

3 Tbsp Special Dark Cocoa Powder
1/2 c Semi-Sweet Chocolate Chips
1/2 c Bittersweet Chocolate Chips
1/2 c Unsweetened Coconut Flakes

3/4 c Peanut Butter
3/4 c Honey
1/2 c Unsweetened Applesauce

Here is how you make Triple Chocolate Granola Bars:

Heat oven to 350?In large bowl add Oats, Soy Flour, Oat Bran, Protein Powder, Wheat Germ, Flax Seed. Incorporate well. Add in Chocolate Chips & Coconut Flakes - Incorporate well.In micro safe container, heat Peanut Butter and Honey for 30 seconds. Stir well. Pour into dry mix and incorporate well. Add Applesauce, incorporating very well. (May have to use hands!)Spray 13x9" pan with Non-Stick Spray.Dump mix into pan, patting until even from center to edges. Score 3 columns and 5 rows (15 squares)Bake in oven 20 minutes - do NOT over bake. Immediately cut to pan. Cool & refrigerate/freeze.Serving Size: 15Number of Servings: 15Recipe submitted by SparkPeople user MRSHONEYC.

The nutritional information for Triple Chocolate Granola Bars is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 302.0

• Total Fat: 13.2 g
• Cholesterol: 0.0 mg
• Sodium: 86.6 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 6.6 g
• Protein: 10.1 g