Snack

Homemade Protein Bars (with chocolate whey) is for Snack.

Homemade Protein Bars (with chocolate whey) takes 10 minutes to prepare.

Homemade Protein Bars (with chocolate whey) takes several minutes to cook.

Homemade Protein Bars (with chocolate whey) makes 8 servings.

The ingredients for Homemade Protein Bars (with chocolate whey) are:

Mix dry ingredients in a large bowl. Set aside.

2 cups ---- Quick Cooking Oats
1/2 TBSP - Cinnamon
1 cup ----- Chocolate Whey Protein Powder
1/4 cup -- Slivered or Chopped Almonds

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Wet Ingredients - Microwave until creamy and smooth.

1/4 cup ---- 85% (or close) Dark Chocolate
1/4 cup ---- Organic Peanut Butter
1 tsp ------ Vanilla Extract
1/4 cup ---- Organic Raw Blue Agave Sweetener
1/4 cup ---- Unsweetened Applesauce
1/4 cup ---- Unsweetened Vanilla Almond Milk

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Add the wet ingredients to the dry ingredients. Mix until well combined. Place in an 8x8 wax paper lined pan or tupperware. Refrigerate for at least 30 minutes. Cut into 8 pieces. Enjoy!

Here is how you make Homemade Protein Bars (with chocolate whey):

Mix dry ingredients in a large bowl. Set aside.2 cups ---- Quick Cooking Oats1/2 TBSP - Cinnamon1 cup ----- Chocolate Whey Protein Powder1/4 cup -- Slivered or Chopped Almonds-------------------------------------------------Wet Ingredients - Microwave until creamy and smooth.1/4 cup ---- 85% (or close) Dark Chocolate1/4 cup ---- Organic Peanut Butter1 tsp ------ Vanilla Extract1/4 cup ---- Organic Raw Blue Agave Sweetener1/4 cup ---- Unsweetened Applesauce1/4 cup ---- Unsweetened Vanilla Almond Milk-------------------------------------------------Add the wet ingredients to the dry ingredients. Mix until well combined. Place in an 8x8 wax paper lined pan or tupperware. Refrigerate for at least 30 minutes. Cut into 8 pieces. Enjoy!Serving Size: Makes 8 protein barsNumber of Servings: 8Recipe submitted by SparkPeople user JEFFTHERN.

The nutritional information for Homemade Protein Bars (with chocolate whey) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 287.4

• Total Fat: 13.4 g
• Cholesterol: 22.5 mg
• Sodium: 53.7 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 4.6 g
• Protein: 13.7 g