The recipe Chocolate Power Muffin

Made From Scratch Recipes

Chocolate Power Muffin recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Chocolate Power Muffin!

Chocolate Power Muffin

Chocolate Power Muffin Recipe
Chocolate Power Muffin

Great for pre or post work-out -- or, pair with yogurt for a yummy breakfast that will keep you full.

What Course Is Chocolate Power Muffin?

Chocolate Power Muffin is for Snack.


How Long Does Chocolate Power Muffin Recipe Take To Prepare?

Chocolate Power Muffin takes 15 minutes to prepare.


How Long Does Chocolate Power Muffin Recipe Take To Cook?

Chocolate Power Muffin takes 20 minutes to cook.


How Many Servings Does Chocolate Power Muffin Recipe Make?

Chocolate Power Muffin makes 12 servings.


What Are The Ingredients For Chocolate Power Muffin Recipe?

The ingredients for Chocolate Power Muffin are:

Ingredients

1.5c Cooked Quinoa
0.5c Cooked Wheat Berries
1c Unsweetened Vanilla Almond Milk (Almond Breeze)
150g chocolate whey
55g Plum Amazins (or chopped dried prunes)
46g Ground Flaxseed (Bob's Red Mill Golden)
40g Unsalted chopped almonds (or another nut of choice)


How Do I Make Chocolate Power Muffin?

Here is how you make Chocolate Power Muffin:

Pre-heat oven to 325Mix Quinoa, Wheat Berries, Whey Powder, and Flax Seeds in a bowl (see tip below)Add Almond Milk and mix wellAdd nuts and dried plums and mix wellGrease muffin tins w/ spray and divide batter evenlyBake at 325 for 20 - 30 minutes (until middle is firm) and enjoy!Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user 1997SABRINA.


What's The Nutritional Info For Chocolate Power Muffin?

The nutritional information for Chocolate Power Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.6 g

What Dietary Needs Does Chocolate Power Muffin Meet?

The dietary needs meet for Chocolate Power Muffin is Vegetarian


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