Snack

Chocolate buttermilk oatmeal flax muffins is for Snack.

Chocolate buttermilk oatmeal flax muffins takes several minutes to prepare.

Chocolate buttermilk oatmeal flax muffins takes several minutes to cook.

Chocolate buttermilk oatmeal flax muffins makes 14 servings.

The ingredients for Chocolate buttermilk oatmeal flax muffins are:

1 1/3 C buttermilk
1 C old fashioned rolled oats
4 tbsp ground flaxseed
1/2 C brown sugar
1 egg
3 tbsp egg white
1/4 C oil
1 tsp vanilla
1 C whole wheat flour
1/3 C cocoa
1 tsp baking soda
1 tsp baking powder

Here is how you make Chocolate buttermilk oatmeal flax muffins:

Mix buttermilk, oats, and flax and soak for 20 minutes. Add brown sugar, egg, egg white, vanilla, and oil. Mix dry ingredients separately and mix into the wet ingredients until just combined. Divide into 14 muffin cups, and bake at 350 for 20-25 min.Serving Size: Makes 14 medium sized muffinsNumber of Servings: 14Recipe submitted by SparkPeople user NELLEKE1.

The nutritional information for Chocolate buttermilk oatmeal flax muffins is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 158.1

• Total Fat: 5.8 g
• Cholesterol: 15.2 mg
• Sodium: 199.7 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 3.0 g
• Protein: 5.6 g