Snack

chocolate cranberry bran muffins is for Breakfast, Snack.

chocolate cranberry bran muffins takes 20 minutes to prepare.

chocolate cranberry bran muffins takes 20 minutes to cook.

chocolate cranberry bran muffins makes 48 servings.

The ingredients for chocolate cranberry bran muffins are:

1 1/4 cup whole wheat flour
1/4 cup cocoa powder
2 cups all bran buds cereal
1 1/4 cup fat free milk
3/4 cup sweetened applesauce
1/2 cup splenda for baking
1 tbsp. baking powder
1 tsp. vanilla extract
1 tbsp. ground cinnamon
2 egg whites
1/2 cup craisins

Here is how you make chocolate cranberry bran muffins:

Put cereal in small mixing bowl and add milk. Let set until most of milk is absorbed. Combine remaining ingredients in large mixing bowl. When milk has been absorbed combine with ingredients in large bowl. Stir together until well blended. Line muffin tins with liners. Put 1 heaping tbsp. of batter into each muffin tin. Bake at 400 for 20 min. Makes 48 muffins.Number of Servings: 48Recipe submitted by SparkPeople user NOEASYWAYOUT.

The nutritional information for chocolate cranberry bran muffins is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 41.0

• Total Fat: 0.2 g
• Cholesterol: 0.1 mg
• Sodium: 60.3 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.4 g
• Protein: 1.2 g

The dietary needs meet for chocolate cranberry bran muffins is Low Fat