Snack

Pumpkin Protein Chocolate Muffins is for Snack.

Pumpkin Protein Chocolate Muffins takes several minutes to prepare.

Pumpkin Protein Chocolate Muffins takes 25 minutes to cook.

Pumpkin Protein Chocolate Muffins makes 12 servings.

The ingredients for Pumpkin Protein Chocolate Muffins are:

DRY INGREDIENTS:
1.5cup whole wheat flour
2 scoop ISONATURAL Chocolate whey protein
2 tsp dark brown sugar
2 tbsp unsweetened cocoa powder
1tsp pumpkin pie spice
1tsp cinnamon
1tsp baking soda

WET INGREDIENTS:
1 cup canned pumpkin
75 grams plain greek yogurt
1/4 cup unsweetened apple sauce
2 eggwhites

optional:
1/4 cup semi-sweet chocolate chips

Here is how you make Pumpkin Protein Chocolate Muffins:

1)Pre-heat oven to 350 degrees F.2)In a large bowl, add and mix together all dry ingredients3)In another bowl, add and stir together all wet ingredients4)Stir together the dry and wet ingredients, until thick batter is formed5)Spray muffin pan with non-stick spray-distribute batter evenly in a 12-muffin pan6)Bake 25 minutes until batter rises-placing toothpick in the center, it should come out cleanNumber of Servings: 12Recipe submitted by SparkPeople user J40IN7.

The nutritional information for Pumpkin Protein Chocolate Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 106.3

• Total Fat: 1.1 g
• Cholesterol: 0.3 mg
• Sodium: 124.3 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 2.7 g
• Protein: 8.4 g

The dietary needs meet for Pumpkin Protein Chocolate Muffins is Low Fat