Snack

Chocolate Oatmeal Low Carb Protein Bar is for Snack.

Chocolate Oatmeal Low Carb Protein Bar takes 10 minutes to prepare.

Chocolate Oatmeal Low Carb Protein Bar takes 5 minutes to cook.

Chocolate Oatmeal Low Carb Protein Bar makes 24 servings.

The ingredients for Chocolate Oatmeal Low Carb Protein Bar are:

Natural Grocers Organic Rolled Oats, 1 cup
Natural Grocers Diced Raw Almonds, 1 cup
Bob's Red Mill Whole Ground Flaxseed Meal, 1/3 cup
Once Again organic Peanut Butter, 1 cup
Honey, 2/3 cup
Biochem Sports 100% Whey Protein Powder Chocolate Fudge, 4 serving (8 scoops or 1 cup)
Vanilla extract, 1 tsp

Here is how you make Chocolate Oatmeal Low Carb Protein Bar:

1. Combine all dry ingredients in a bowl and set aside.2. Heat honey on a stove till it comes to a rolling boil. (only takes about 1 minute). Remove from heat immediately. 3. Add in peanut butter and vanilla immediately. Stir until well combined and smooth. If mixture seems too wet add in more oats and continue to combine until mixture forms a ball.4. Press down into ungreased 9 x 13 in. glass dish. Cool in the refrigerator. Cut into squares. You also can roll the mix into balls if you prefer and then cool them.Makes 24 servings, each bar weighs 36 grams.Number of Servings: 24Recipe submitted by SparkPeople user CODYJO2009.

The nutritional information for Chocolate Oatmeal Low Carb Protein Bar is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 188.9

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 9.9 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.9 g
• Protein: 8.9 g

The dietary needs meet for Chocolate Oatmeal Low Carb Protein Bar is Low Carb