Snack

Chocolate Oatmeal Protein Bar is for Snack.

Chocolate Oatmeal Protein Bar takes 10 minutes to prepare.

Chocolate Oatmeal Protein Bar takes 15 minutes to cook.

Chocolate Oatmeal Protein Bar makes 1 servings.

The ingredients for Chocolate Oatmeal Protein Bar are:

oatmeal, chocolate protein powder, almond milk, dried cranberries or raisins or chocolate chips, honey, PB2

Here is how you make Chocolate Oatmeal Protein Bar:

DirectionsPreheat oven to 350 degrees. Mix the peanut butter and egg whites in a bowl. Microwave on high for 30 seconds, and mix well (so that the mixture appears smooth). Repeat 4-5 times until all traces of egg whites have dissolved into the peanut butter, and your mixture is a smooth consistent one. Gradually add the protein (one scoop at a time) and stir into the mixture. Next, add the soy milk and follow with the oats. Continue mixing until a thick 'sticky' mixture is present. Add the craisins, raisins or chocolate chips. Smooth the thick mixture into a 13x9 tray and bake for 10-15 minutes. Cut into 10 equal size bars. Individually wrap each bar and store in fridge or freezer.Serving Size: makes 10 bars Number of Servings: 1Recipe submitted by SparkPeople user KMCUNN3.

The nutritional information for Chocolate Oatmeal Protein Bar is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,458.0

• Total Fat: 25.5 g
• Cholesterol: 135.1 mg
• Sodium: 975.5 mg
• Total Carbs: 217.6 g
• Dietary Fiber: 30.7 g
• Protein: 115.7 g

The dietary needs meet for Chocolate Oatmeal Protein Bar is Gluten Free