The recipe No Bonk Balls - Chocolate Pretzel Date

Made From Scratch Recipes

No Bonk Balls - Chocolate Pretzel Date recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like No Bonk Balls - Chocolate Pretzel Date!

No Bonk Balls - Chocolate Pretzel Date

No Bonk Balls - Chocolate Pretzel Date Recipe
No Bonk Balls - Chocolate Pretzel Date

Great for taking on century rides or as a pre- or post-workout snack.

What Course Is No Bonk Balls - Chocolate Pretzel Date?

No Bonk Balls - Chocolate Pretzel Date is for Snack.


How Long Does No Bonk Balls - Chocolate Pretzel Date Recipe Take To Prepare?

No Bonk Balls - Chocolate Pretzel Date takes 5 minutes to prepare.


How Long Does No Bonk Balls - Chocolate Pretzel Date Recipe Take To Cook?

No Bonk Balls - Chocolate Pretzel Date takes several minutes to cook.


How Many Servings Does No Bonk Balls - Chocolate Pretzel Date Recipe Make?

No Bonk Balls - Chocolate Pretzel Date makes 12 servings.


What Are The Ingredients For No Bonk Balls - Chocolate Pretzel Date Recipe?

The ingredients for No Bonk Balls - Chocolate Pretzel Date are:

1/2 c. salted pretzel twists
1/2 c. sliced almonds
8 medjool dates, pitted
3 T. cocoa powder
3 T. peanut butter (smooth or chunky is OK)
1 tsp. vanilla extract
pinch salt (optional)


How Do I Make No Bonk Balls - Chocolate Pretzel Date?

Here is how you make No Bonk Balls - Chocolate Pretzel Date:

Pulse pretzels and almonds in food processor till coarse crumbs form (don't pulverize or pulse into almond butter). Remove from food processor and set aside. Process dates until finely chopped and forming a ball. Add pretzel mixture back to food processor, along with remaining ingredients. Process till coarse crumbs form. Shape mix into balls (just press together in your hands, it'll stick). 20g of mixture per ball yields 12-13 balls.


What's The Nutritional Info For No Bonk Balls - Chocolate Pretzel Date?

The nutritional information for No Bonk Balls - Chocolate Pretzel Date is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 76.2
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.7 g

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