The recipe Chocolate and prune 'no cook' bars

Made From Scratch Recipes

Chocolate and prune 'no cook' bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chocolate and prune 'no cook' bars!

Chocolate and prune 'no cook' bars

Chocolate and prune 'no cook' bars Recipe
Chocolate and prune 'no cook' bars

If you are looking on a healthy chocolate bar to snack on from time to time then you can't go past this. It is full of fibre and goodness combined with chocolate to settle your craving. And the best thing is there is no cooking!

What Course Is Chocolate and prune 'no cook' bars?

Chocolate and prune 'no cook' bars is for Snack.


How Long Does Chocolate and prune 'no cook' bars Recipe Take To Prepare?

Chocolate and prune 'no cook' bars takes 4 minutes to prepare.


How Long Does Chocolate and prune 'no cook' bars Recipe Take To Cook?

Chocolate and prune 'no cook' bars takes several minutes to cook.


How Many Servings Does Chocolate and prune 'no cook' bars Recipe Make?

Chocolate and prune 'no cook' bars makes 12 servings.


What Are The Ingredients For Chocolate and prune 'no cook' bars Recipe?

The ingredients for Chocolate and prune 'no cook' bars are:

250g/9oz good quality milk chocolate
50g/2oz/1/4 cup unsalted butter
115g/40z digestive biscuits (graham crackers)
115g/4oz/1/2 cup ready-to-eat prunes


How Do I Make Chocolate and prune 'no cook' bars?

Here is how you make Chocolate and prune 'no cook' bars:

Break the chocolate into small pieces and place in a heatproof bowl. Add the butter and melt in the microwave on high for 1-2 minutes. Stir to mix and set aside. (Alternatively, place the chocolate peices in a bowl over a pan of gently simmering water and leave until melted, stirring frequently.)Put the biscuits in a plastic bag and seal, then bash into small pieces with a rolling pin. Alternatively, break up the biscuits in a food processor but do not let them become too fine. Use the pulse button. Roughly chop the prunes and stir into the melted chocolate with the biscuits.Spoon the chocolate and prune mixture into a 20cm/8in square cake tin and smooth away any lumps and bumps with the back of the spoon. Chill for 1-2 hours until set. Remove the cake from the refrigerator and, using a sharp knife, cut into 12 bars of about 1.5ch/1/2 in thickness each.Serving Size: Makes 12 barsNumber of Servings: 12Recipe submitted by SparkPeople user CARENHARRINGTON.


What's The Nutritional Info For Chocolate and prune 'no cook' bars?

The nutritional information for Chocolate and prune 'no cook' bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 11.0 g
  • Cholesterol: 11.4 mg
  • Sodium: 59.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.9 g

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